Content
4 modules
Rating
Instructor
Caregiving College
Description
Explore the vital role of mental and physical exercise. Learn how mental exercise, a workout for the brain, is indispensable for maintaining cognitive well-being through activities like puzzles, reading, and games. Discover the simultaneous importance of physical exercise, impacting overall health and well-being in adults and elders under home care. Gain insights into the myriad benefits regular physical activity offers to individuals under your care.
Certificate
By completing/passing this course, you will attain the certificate Caregiving College Certificate of Completion
Learning Credits
Hr.
1.0
1.
Physical Exercise
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2.
Physical Exercise Quiz
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3.
Mental Exercise
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4.
Mental Exercise Quiz
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