Understanding Aging: Exploring the Changes and Needs of Older Adults

This course takes an open-minded look at the many aspects of aging, helping to dispel common myths and boost our understanding of the aging journey. You'll reflect on your own views and feelings about getting older. We’ll explore the physical changes that naturally occur with age, like shifts in appearance, skin health, sensory abilities, mobility, and how our body systems function over time. 

We'll also focus on the important emotional and social needs of older adults, highlighting how vital mental health and social connections are for a fulfilling life as we age. By diving into both the physical and emotional sides of aging, this course aims to give you the tools and insights to interact with and support older adults with kindness and understanding.